Beauty tips and tricks for winter
You've spent all
summer taking care to look splendid, hydrating, toning and protecting your
face. Do not neglect in winter! Each season has its care, and now you are going
to propose some beauty tips to take care of your skin at this time.
With the cold are favoured
some physiological processes that increase the loss of radiance and vitality of
the skin. Within weeks, the skin will no longer have that tan colour to change
it paler. But this need not be a reason for not showing your best image: if you
care for your skin and apply a few basic treatments can be more beautiful than
ever. We leave these simple tips:
1. Know your skin
type.
Climatic factors
affect us differently depending on your skin type. It is essential to know to
see what products we use.
With the cold and
wind, dry skin tends to dry easily and needs to be further supplemented in some
moisturizing cream with nourishing properties.
Sensitive skin is
suffering the most these days: temperature changes, cold, heat and even
friction with certain pieces of clothing particularly affect this type of skin,
being common the appearance of redness and itching. Therefore, the hydration
has to be even greater than we would use in other types of skin.
Normal or oily skin
is the most resilient adverse weather, as its fatty nature assures greater
protection, but that does not mean we should neglect their care.
2. Cleanse,
exfoliate and nourish your face regularly.
These are the basic
steps that should always be done in our face, and especially in this time of
year.
2.1 Clean: We must
remember that in winter when the pollution index is high, being the face of the
body part exposed. For this reason, it is more necessary than ever to carry out
a deep facial cleansing before applying any product to the skin by applying a
Cleansing Milk and Tonic subsequently oily and combination skin or for dry and
normal.
Exfoliate 2.2: The
skin in the winter gets less nutrients and oxygen, which causes the
accumulation of dead cells. We must carry out a gentle exfoliation once a week
or if you have sensitive skin, once every 15 days, recommending a Scrub Gel
possibly containing Aloe Vera, and is rich in nutritive compounds and
regenerating skin .
2.3 Nurture: Once
all the above steps have the skin ready to take advantage of all the nutrients
needed to regain the lost vitality and achieve a smooth and elastic skin. Use
nourishing creams with extracts of honey, royal jelly, combined occasionally
with some type of face mask for a perfect result.
3. Always keep
adequate hydration.
The moisturizer
should be your best companion during this time of year, since the face is one
of the body parts most exposed. Do not be afraid to apply it several times a
day if the skin upon request. Our beauty routine cannot be always the same; you
have to vary depending on the circumstances and the needs of our skin type.
4. Apply sunscreen
creams.
Although it seems
that during this time of year we say goodbye to the sun, we must not lose sight
of the sunscreen, because if we want a smooth, unblemished skin should be
protected from the harmful effects of the winter sun. Try to buy creams and
makeup with a proper sun protection factor.
Remember that this
can also be a good time to remove the spots you have been accumulated in your
skin throughout the year while the youngest keep applying creams fighting
uniform tone spots.
5. Protect your
lips.
They are one of the
most prominent and beautiful your face. Do not ever wet your lips with your
tongue because you will only get to spoil and increasingly drying. Use a lip
balm that moisturizes Regenerating and protect lips from sun, wind or cold, as
well as hydrate form a protective film that protects them.
6. Other tips that
can also help:
- Keep a safe
temperature in your home and work. It's cold, but too much heat can cause the
skin to dry. We must encourage the proper humidity.
- Keep the humidity.
No need to purchase an expensive humidifier may be sufficient to put a glass of
water on the stove or radiator on 2 or 3 places of the house.
- Do not abuse hot
baths. Bathing in very hot water causes it to remove the skin's natural lipids
that hold moisture and hydration. A reasonable choice is to bathe in warm water
and apply a few drops of essential oils. Do not underestimate the power of
Aromatherapy.
- Stop smoking! This
is a good time to quit. The snuff generates free radicals that have negative
effects on our skin such as thinning of the dermis and epidermis, making your
skin to age prematurely. If this alone does not convince you, think also you
will save good money.
- And finally, watch
your diet. When temperatures drop, it should also protect the body from the
cold with a good diet rich in vitamins and minerals, using their own food this
season. Vegetables and fruits contain nutrients that provide natural benefits
to the body that no other product can match. If the body is healthy on the
inside, the external image that follows will also be good. And try not to abuse
in the typical meals of these days!
We hope these beauty
tips will be helpful! If you have any comments or suggestions to make, do not
hesitate to contact us through this form.
I work a lot and I have paid the face. What I can do?
Our friend Celia has
gotten us through our facebook page on this consultation, we share with all of
you:
"I work a lot
and I have paid the face. What I can do?
Hi Celia,
Our skin is very
sensitive to stress, fatigue, lack of sleep or even to mood swings. For those
days when you need an extra dose of light and fight wrinkles and dark circles
more pronounced, we recommend the combined action of two products: and
Illuminus Maxnatura Maxnatura AMD.
Maxnatura Illuminus.
It is excellent for tired, stressed skin because being formulated based on
snail extract and rapeseed has a regenerating effect and illuminating the skin
immediately, giving it a uniform colour while moisturising and nourishing. To
this are added the benefits of Aloe Vera known for its extraordinary powers and
nourishing moisturizers and vitamins C and E, antioxidants that strengthen the
protective skin and anti-ageing.
For its part, AMD Maxnatura
contains "Dimethylaminoethanol", a new ally in anti-ageing treatments
that effectively combats symptoms such as wrinkles, sagging, age spots and dark
circles for its potent tension that acts as a "lifting" instant and
lasting, leaving your skin soft and smooth. It also contains Aloe Vera and
Ginkgo Biloba, rich in antioxidants and a proven anti-ageing function, which
together with vitamin E, avocado oil and grape nourish, soften and protect skin
deep.
To enhance a quick
effect, we recommend that you use them together in the morning and at night
always clean skin, toned previously. Just do a little mixture of both in your
own hand and apply. Then notice how the tightening effect of AMD begins to act
and through the Illuminus your face is full of vitality, fully prepared to face
the new day. "
I hope you this
advice helps, and remember that you can send us all your questions or
suggestions using the form you will find in our "Contact" or through
our facebook page AromadaTerra.London
Cellulite. Causes
and solutions.
Cellulite is a
problem that affects in varying degrees to almost 80% of women and that can
transcend beyond the merely aesthetic.
Its origin is caused
by the breakdown of tissue structure beneath the surface of the skin and
accumulate fat in certain areas of the body and form nodules of fat which is
manifested by the appearance of the "orange peel".
There are multiple
classifications of the different stages where you can find cellulite,
coinciding most studies divided into four grades of severity:
• In first grade,
cellulite is imperceptible to the naked eye, initiating a process of
degeneration of the cells by breaking the integrity of the lymphatic and venous
microcirculation, being affected the capillary network of the upper skin. Fat
cells in the hypodermis increase in size, due to obstruction by lipids.
• In second grade,
begins a process of deterioration more intense, as it hampers the exchange of
nutrients between fat cells and vessels, and fat cells cannot remove their
waste or waste products into the circulation. Begins to appear the "orange
peel"
• In the third
degree, metabolism is reduced. It decreases protein synthesis and as a result
the skin is thinner. Starts reticular formation of a protein around the cell,
creating deposits of lumpy tissue. The "orange peel" is becoming more
visible, sometimes pain is located in the affected area.
• In fourth grade,
the reticular layer of protein begins to harden, forming nodules in the dermis
macro highly visible to the naked eye and hard to the touch. It can be seen a
decrease in temperature in the affected areas from the rest of the body. You
can be pain in the area even without contact.
There are several
causes that can cause the appearance of cellulite. Some are genetic or
hereditary making some people more likely to be affected, but there are others
such as sedentary lifestyle, excessive caloric diets, wearing clothes too tight
or preventing proper blood circulation, fluid accumulation and thus the
abnormal increase of fat molecules, or snuff or alcohol consumption increases
the toxins in the body over which we can indeed act.
If we change
slightly our daily habits and supplements it with some kind of effective
treatment consistently, we will have started down the road to eliminate the
annoying cellulite in our lives.
For effective
results in the fight against cellulite it will need to be treated as soon as
possible can minimize their effects and making it virtually undetectable if you
fight nothing but the first symptoms appear.
Our recommendation
from Aroma da Terra London
Adopt a few simple
healthy habits to attack cellulite both from within and from outside.
It is essential that
the skin properly hydrated to avoid water retention and get better debugging
and transit of fat. Therefore it is important the regular intake of at least
two litres of water will help keep skin smooth and free of unsightly cellulite.
The same goes for food. It is essential to take a healthy balanced diet fat
aside and giving way to fruits and vegetables to be an ally to get rid of
cellulite. Also we make a suitable exercise for toning the area if possible
avoiding a sedentary lifestyle. Small gestures like going to work on foot or
taking the stairs instead of elevators can be very helpful. Finally, it is
advisable to use a massage and a slimming steadily to stimulate and improve
blood circulation as a way of standardizing the fat cells.
We recommend that
before cellulite becomes a serious problem, start to apply both day and night
and in all affected areas Anti Cellulite Cream by Aroma de Terra and continuous
circular movements, thereby eliminating cellulite from the inside because it contains
plant substances that act as highly penetrant absorption vector of the active
ingredients. Thereby help to drain and discard the fat nodules that make up the
"orange peel".
If you want to
increase their impact and penetration of the active principles of the
Anti-Cellulite Cream, we recommend performing a skin exfoliation twice a week
with Body Scrub Gel.
All these actions
can be complemented by the use of other products such as a cold Reducing Gel
effect which ensures that the fat nodules concentrated in the fat cells into
fatty acids gradually transformed easily eliminated from the blood and sweat.
Through its continued use is achieved by reducing the volume, also battling
sagging tissues.
Remember that
visible results daily constancy is crucial.
